Magnesium

  • Do I need magnesium?

    Q.  How do I know if I am deficient in Magnesium? A.   Twitches, tremors, anxiety, stress, panic attacks, difficulty getting to sleep and/or staying asleep, muscle cramps – these are a few of the signs that your body is low on magnesium.   It is estimated that 70% or more of the US population is chronically…

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